The Lamington National Park: A contrasts approach to rainforest tourism research

Written by Binna Burra

June 15, 2021

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Eccentric Walking at Binna Burra?

Eccentric Walking at Binna Burra?

The next time you come for a nice forest walk on the Binna Burra side of Woonoongoora (Lamington National Park), why not try ‘eccentric walking’. Walking is a popular exercise that can increase your healthspan, but does not increase lower limb muscle strength and...