Escape to the peace and serenity of the rainforest for a four day, three night Yoga and Wellness retreat
Ideally situated in Lamington National Park, you can detox from the digital world, de-stress from your everyday life, and re-charge your soul.
Spend some precious ‘me’ time, and reward yourself with a renewed sense of wellness in body, mind and spirit.
Your host, Ray is a dedicated Yogi. His fitness and health journey began as a personal trainer, managing a boutique studio, before Yoga changed his life. Ray is a 500 hour trained teacher educated in India as well as a Yoga Therapist (Diploma) being educated in an Ashram, also in India. After his training Ray spent 6 months in India living in the Himalayas and teaching at the Buddhist Educational Centre that is part of the Dali Lama run temple. Currently Ray teaches in various studios in Northern NSW as well as Binna Burra Lodge. Ray is also a qualified life coach and a Master practitioner in Neuro Linguistic Programming (NLP).
For enquiries or to reserve a space, call Rachel on 07 55333622.